💻 TECHNOLOGY

Question: How to delete Instagram permanently?

1. Browser only — not in-app.
2. Visit Delete Account page.
3. Pick reason, confirm password.
4. Click “Permanently Delete.” No turning back.
5. Backup your photos first. Memories matter.
6. Enjoy the digital peace.

You dont need a doctor to tell you that social media affects your health. If you’re sensing that you’re using social media,finding it too distracting, or are coming away from social media feeling drained, sad, or less positive about the world, it may be time to reevaluate your relationship with social media and take a break. Delete it!